This NEW 3 hour workshop begins with one hour of Soma Breathwork to fire those neurotransmitters & unleash your creative flow & learn how to oxygenate at microcellular levels & more!
We then have a 2 hour Art Therapy workshop with Mary, so you can use self-expression & creative flow, using a range of mediums including acrylic paints, charcoal, chalks & inks. Open the paradigms of your perception & bring your visions to life!
No experience is necessary and all materials for art is supplied, as are headsets, mats, blankets & masks for your breathwork session. Please bring your fave mat or blanket for extra comfort if you wish to.
Please email me prior to booking if you have any of the following conditions;
COPD / Pregnancy / Cancer / Epilepsy / Pacemaker & I can discuss requirements with you.
We look forward to connecting & creating with you!
This workshop will be held at:
Yately Industries
Mill Lane
Yateley
Hampshire
GU46 7TF
Parking on site available.